Yoga For First Responders OPEN Class (YFFR)
YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.
This OPEN class is offered at no cost to ALL first responders, law enforcement, emergency services personnel including dispatch/communications, hospital staff, military, veterans, and immediate family members (children 13+, spouses) within our region. A donation jar will be available for those who can or wish to donate to our program here in Thunder Bay.
Held at SNEMS HQ in the training room.
Thursdays, 6-7:15pm (except holidays)