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7:30 pm Trauma Sensitive Yoga @ Urban Abbey
Trauma Sensitive Yoga @ Urban Abbey
Mar 22 @ 7:30 pm – 8:45 pm
Trauma Sensitive Yoga A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is[...]
6:30 pm YFFR – TBFR @ TBFR Station 3
YFFR – TBFR @ TBFR Station 3
Mar 23 @ 6:30 pm – 7:45 pm
Thunder Bay Fire Rescue Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
7:15 pm YFFR – TBPS
YFFR – TBPS
Mar 25 @ 7:15 pm – 8:30 pm
Thunder Bay Police Service Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]

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