Upcoming Events

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7:30 pm Trauma Sensitive Yoga @ Urban Abbey
Trauma Sensitive Yoga @ Urban Abbey
Feb 4 @ 7:30 pm – 8:45 pm
Trauma Sensitive Yoga A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is[...]
6:30 pm YFFR – TBFR @ TBFR Station 3
YFFR – TBFR @ TBFR Station 3
Feb 5 @ 6:30 pm – 7:45 pm
Thunder Bay Fire Rescue Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
11:30 am Gentle Hatha Yoga: 6 Week Semi-Private Session
Gentle Hatha Yoga: 6 Week Semi-Private Session
Feb 6 @ 11:30 am – 12:45 pm
Join Leanne Wierzbicki for 6 weeks of Gentle Hatha Yoga, in a semi-private setting! Classes are held out of my home studio and are limited to 3 students. You will receive greater attention in your[...]
7:15 pm YFFR – TBPS @ TBPS
YFFR – TBPS @ TBPS
Feb 6 @ 7:15 pm – 8:30 pm
Thunder Bay Police Service Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
6:00 pm YFFR OPEN Class @ SNEMS HQ
YFFR OPEN Class @ SNEMS HQ
Feb 7 @ 6:00 pm – 7:15 pm
Yoga For First Responders OPEN Class (YFFR) YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the[...]

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