Upcoming Events

Apr
15
Thu
YFFR – TBPS
Apr 15 @ 7:15 pm – 8:30 pm

Thunder Bay Police Service
Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.
These are specialized private classes offered onsite at TBPS.
Wednesdays, 7:15-8:30pm (except holidays)

Apr
19
Mon
Trauma Sensitive Yoga @ Urban Abbey
Apr 19 @ 7:30 pm – 8:45 pm

Trauma Sensitive Yoga
A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is available for those who can and/or wish to support the program.
*Children ages 13 and up are welcome to attend with their parents/family members.
Mondays, 7:30-8:45pm (except Holidays)

Apr
20
Tue
YFFR – TBFR @ TBFR Station 3
Apr 20 @ 6:30 pm – 7:45 pm

Thunder Bay Fire Rescue

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBFR Station 3.

Tuesdays, 6:30-7:45pm (except holidays)

 

Apr
22
Thu
YFFR – TBPS
Apr 22 @ 7:15 pm – 8:30 pm

Thunder Bay Police Service
Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.
These are specialized private classes offered onsite at TBPS.
Wednesdays, 7:15-8:30pm (except holidays)

Apr
26
Mon
Trauma Sensitive Yoga @ Urban Abbey
Apr 26 @ 7:30 pm – 8:45 pm

Trauma Sensitive Yoga
A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is available for those who can and/or wish to support the program.
*Children ages 13 and up are welcome to attend with their parents/family members.
Mondays, 7:30-8:45pm (except Holidays)

Apr
27
Tue
YFFR – TBFR @ TBFR Station 3
Apr 27 @ 6:30 pm – 7:45 pm

Thunder Bay Fire Rescue

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBFR Station 3.

Tuesdays, 6:30-7:45pm (except holidays)

 

Apr
29
Thu
YFFR – TBPS
Apr 29 @ 7:15 pm – 8:30 pm

Thunder Bay Police Service
Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.
These are specialized private classes offered onsite at TBPS.
Wednesdays, 7:15-8:30pm (except holidays)

May
3
Mon
Trauma Sensitive Yoga @ Urban Abbey
May 3 @ 7:30 pm – 8:45 pm

Trauma Sensitive Yoga
A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is available for those who can and/or wish to support the program.
*Children ages 13 and up are welcome to attend with their parents/family members.
Mondays, 7:30-8:45pm (except Holidays)

May
4
Tue
YFFR – TBFR @ TBFR Station 3
May 4 @ 6:30 pm – 7:45 pm

Thunder Bay Fire Rescue

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBFR Station 3.

Tuesdays, 6:30-7:45pm (except holidays)

 

May
6
Thu
YFFR – TBPS
May 6 @ 7:15 pm – 8:30 pm

Thunder Bay Police Service
Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.
These are specialized private classes offered onsite at TBPS.
Wednesdays, 7:15-8:30pm (except holidays)

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