Upcoming Events

Jan
6
Mon
Trauma Sensitive Yoga @ Urban Abbey
Jan 6 @ 7:30 pm – 8:45 pm

Trauma Sensitive Yoga
A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is available for those who can and/or wish to support the program.
*Children ages 13 and up are welcome to attend with their parents/family members.
Mondays, 7:30-8:45pm (except Holidays)

Jan
7
Tue
YFFR – TBFR @ TBFR Station 3
Jan 7 @ 6:30 pm – 7:45 pm

Thunder Bay Fire Rescue

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBFR Station 3.

Tuesdays, 6:30-7:45pm (except holidays)

 

Jan
8
Wed
YTT 2019/2020
Jan 8 @ 6:00 pm – 9:00 pm

Breathe Live Believe Holistic Hatha Yoga Teacher Training Program of personal growth and transformation.  BLBYTT200

Jan
9
Thu
YFFR – TBPS
Jan 9 @ 7:15 pm – 8:30 pm

Thunder Bay Police Service
Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.
These are specialized private classes offered onsite at TBPS.
Wednesdays, 7:15-8:30pm (except holidays)

Jan
13
Mon
Trauma Sensitive Yoga @ Urban Abbey
Jan 13 @ 7:30 pm – 8:45 pm

Trauma Sensitive Yoga
A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is available for those who can and/or wish to support the program.
*Children ages 13 and up are welcome to attend with their parents/family members.
Mondays, 7:30-8:45pm (except Holidays)

Jan
14
Tue
YFFR – TBFR @ TBFR Station 3
Jan 14 @ 6:30 pm – 7:45 pm

Thunder Bay Fire Rescue

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBFR Station 3.

Tuesdays, 6:30-7:45pm (except holidays)

 

Jan
15
Wed
YTT 2019/2020
Jan 15 @ 6:00 pm – 9:00 pm

Breathe Live Believe Holistic Hatha Yoga Teacher Training Program of personal growth and transformation.  BLBYTT200

Jan
16
Thu
YFFR – TBPS
Jan 16 @ 7:15 pm – 8:30 pm

Thunder Bay Police Service
Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.
These are specialized private classes offered onsite at TBPS.
Wednesdays, 7:15-8:30pm (except holidays)

Jan
20
Mon
Trauma Sensitive Yoga @ Urban Abbey
Jan 20 @ 7:30 pm – 8:45 pm

Trauma Sensitive Yoga
A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is available for those who can and/or wish to support the program.
*Children ages 13 and up are welcome to attend with their parents/family members.
Mondays, 7:30-8:45pm (except Holidays)

Jan
21
Tue
YFFR – TBFR @ TBFR Station 3
Jan 21 @ 6:30 pm – 7:45 pm

Thunder Bay Fire Rescue

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBFR Station 3.

Tuesdays, 6:30-7:45pm (except holidays)

 

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