Plant Based Whole Foods Recipes

These are all recipes from my forthcoming book, “Soul Food:  Transitioning To Compassionate Whole Food Choices That Heal Body, Mind and Spirit.”  I want you to be informed!  I want you to know exactly what you are putting into your body.  Take this information and learn the whys behind the benefits of consuming plant based whole foods, raw foods, superfoods and superherbs.  Do the research.  The more you learn, the more you know, and the better equipped you’ll be to take back your power and put your health into your own hands.

My wish is for you to experience what I refer to as High Vibration Living, and one direct path to raising your vibration is to put high vibration food into your body (food that is alive, unprocessed, whole, fresh, organic, and prepared with love!) So go ahead, dive in, enjoy the Divine tastes of real food the way nature intended, and then experience what shifts await.

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