Upcoming Events

Apr
23
Tue
YFFR – TBFR @ TBFR Station 3
Apr 23 @ 6:30 pm – 7:45 pm

Thunder Bay Fire Rescue

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBFR Station 3.

Tuesdays, 6:30-7:45pm (except holidays)

 

Apr
24
Wed
YFFR – TBPS @ TBPS
Apr 24 @ 7:15 pm – 8:30 pm

Thunder Bay Police Service

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBPS.

Wednesdays, 7:15-8:30pm (except holidays)

Apr
25
Thu
YFFR OPEN Class @ SNEMS HQ
Apr 25 @ 6:00 pm – 7:15 pm

Yoga For First Responders OPEN Class (YFFR)

YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life.  Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

This OPEN class is offered at no cost to ALL first responders, law enforcement, emergency services personnel including dispatch/communications, hospital staff, military, veterans, and immediate family members (children 13+, spouses) within our region. A donation jar will be available for those who can or wish to donate to our program here in Thunder Bay.

Held at SNEMS HQ in the training room.

Thursdays, 6-7:15pm (except holidays)

Apr
30
Tue
YFFR – TBFR @ TBFR Station 3
Apr 30 @ 6:30 pm – 7:45 pm

Thunder Bay Fire Rescue

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBFR Station 3.

Tuesdays, 6:30-7:45pm (except holidays)

 

May
1
Wed
YFFR – TBPS @ TBPS
May 1 @ 7:15 pm – 8:30 pm

Thunder Bay Police Service

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBPS.

Wednesdays, 7:15-8:30pm (except holidays)

May
2
Thu
YFFR OPEN Class @ SNEMS HQ
May 2 @ 6:00 pm – 7:15 pm

Yoga For First Responders OPEN Class (YFFR)

YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life.  Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

This OPEN class is offered at no cost to ALL first responders, law enforcement, emergency services personnel including dispatch/communications, hospital staff, military, veterans, and immediate family members (children 13+, spouses) within our region. A donation jar will be available for those who can or wish to donate to our program here in Thunder Bay.

Held at SNEMS HQ in the training room.

Thursdays, 6-7:15pm (except holidays)

May
7
Tue
YFFR – TBFR @ TBFR Station 3
May 7 @ 6:30 pm – 7:45 pm

Thunder Bay Fire Rescue

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBFR Station 3.

Tuesdays, 6:30-7:45pm (except holidays)

 

May
8
Wed
YFFR – TBPS @ TBPS
May 8 @ 7:15 pm – 8:30 pm

Thunder Bay Police Service

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBPS.

Wednesdays, 7:15-8:30pm (except holidays)

May
9
Thu
YFFR OPEN Class @ SNEMS HQ
May 9 @ 6:00 pm – 7:15 pm

Yoga For First Responders OPEN Class (YFFR)

YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life.  Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

This OPEN class is offered at no cost to ALL first responders, law enforcement, emergency services personnel including dispatch/communications, hospital staff, military, veterans, and immediate family members (children 13+, spouses) within our region. A donation jar will be available for those who can or wish to donate to our program here in Thunder Bay.

Held at SNEMS HQ in the training room.

Thursdays, 6-7:15pm (except holidays)

May
14
Tue
YFFR – TBFR @ TBFR Station 3
May 14 @ 6:30 pm – 7:45 pm

Thunder Bay Fire Rescue

Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the job and a more fulfilling personal life. Yoga for First Responders provides vital emotional-wellness and mental-resiliency training in academy settings, in-service trainings and workshops, and community-based programs.

These are specialized private classes offered onsite at TBFR Station 3.

Tuesdays, 6:30-7:45pm (except holidays)

 

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