Upcoming Events

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Trauma Sensitive Yoga 7:30 pm
Trauma Sensitive Yoga @ Urban Abbey
Mar 4 @ 7:30 pm – 8:45 pm
Trauma Sensitive Yoga A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is[...]
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YFFR – TBFR 6:30 pm
YFFR – TBFR @ TBFR Station 3
Mar 5 @ 6:30 pm – 7:45 pm
Thunder Bay Fire Rescue Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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Gentle Hatha Yoga: 6 Week Semi-Private Session 11:30 am
Gentle Hatha Yoga: 6 Week Semi-Private Session
Mar 6 @ 11:30 am – 12:45 pm
Join Leanne Wierzbicki for 6 weeks of Gentle Hatha Yoga, in a semi-private setting! Classes are held out of my home studio and are limited to 3 students. You will receive greater attention in your[...]
YFFR – TBPS 7:15 pm
YFFR – TBPS @ TBPS
Mar 6 @ 7:15 pm – 8:30 pm
Thunder Bay Police Service Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR OPEN Class 6:00 pm
YFFR OPEN Class @ SNEMS HQ
Mar 7 @ 6:00 pm – 7:15 pm
Yoga For First Responders OPEN Class (YFFR) YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the[...]
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Trauma Sensitive Yoga 7:30 pm
Trauma Sensitive Yoga @ Urban Abbey
Mar 11 @ 7:30 pm – 8:45 pm
Trauma Sensitive Yoga A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is[...]
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YFFR – TBFR 6:30 pm
YFFR – TBFR @ TBFR Station 3
Mar 12 @ 6:30 pm – 7:45 pm
Thunder Bay Fire Rescue Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR – TBPS 7:15 pm
YFFR – TBPS @ TBPS
Mar 13 @ 7:15 pm – 8:30 pm
Thunder Bay Police Service Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR OPEN Class 6:00 pm
YFFR OPEN Class @ SNEMS HQ
Mar 14 @ 6:00 pm – 7:15 pm
Yoga For First Responders OPEN Class (YFFR) YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the[...]
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Trauma Sensitive Yoga 7:30 pm
Trauma Sensitive Yoga @ Urban Abbey
Mar 18 @ 7:30 pm – 8:45 pm
Trauma Sensitive Yoga A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is[...]
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YFFR – TBFR 6:30 pm
YFFR – TBFR @ TBFR Station 3
Mar 19 @ 6:30 pm – 7:45 pm
Thunder Bay Fire Rescue Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR – TBPS 7:15 pm
YFFR – TBPS @ TBPS
Mar 20 @ 7:15 pm – 8:30 pm
Thunder Bay Police Service Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR OPEN Class 6:00 pm
YFFR OPEN Class @ SNEMS HQ
Mar 21 @ 6:00 pm – 7:15 pm
Yoga For First Responders OPEN Class (YFFR) YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the[...]
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Trauma Sensitive Yoga 7:30 pm
Trauma Sensitive Yoga @ Urban Abbey
Mar 25 @ 7:30 pm – 8:45 pm
Trauma Sensitive Yoga A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is[...]
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YFFR – TBFR 6:30 pm
YFFR – TBFR @ TBFR Station 3
Mar 26 @ 6:30 pm – 7:45 pm
Thunder Bay Fire Rescue Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR – TBPS 7:15 pm
YFFR – TBPS @ TBPS
Mar 27 @ 7:15 pm – 8:30 pm
Thunder Bay Police Service Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR OPEN Class 6:00 pm
YFFR OPEN Class @ SNEMS HQ
Mar 28 @ 6:00 pm – 7:15 pm
Yoga For First Responders OPEN Class (YFFR) YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the[...]
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