Upcoming Events

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Trauma Sensitive Yoga 7:30 pm
Trauma Sensitive Yoga @ Urban Abbey
Jan 7 @ 7:30 pm – 8:45 pm
Trauma Sensitive Yoga A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is[...]
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YFFR – TBFR 6:30 pm
YFFR – TBFR @ TBFR Station 3
Jan 8 @ 6:30 pm – 7:45 pm
Thunder Bay Fire Rescue Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR – TBPS 7:15 pm
YFFR – TBPS @ TBPS
Jan 9 @ 7:15 pm – 8:30 pm
Thunder Bay Police Service Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR OPEN Class 6:00 pm
YFFR OPEN Class @ SNEMS HQ
Jan 10 @ 6:00 pm – 7:15 pm
Yoga For First Responders OPEN Class (YFFR) YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the[...]
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Manifesting 2019: Meditation and Vision Board Workshop 6:30 pm
Manifesting 2019: Meditation and Vision Board Workshop @ Breathe Live Believe
Jan 11 @ 6:30 pm – 9:00 pm
Energy flows where attention goes! Learn how to co-create the life you want to live, your dreams, your passions, and all the wildest things you don’t even think are possible. Join us in commUnity, as[...]
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Trauma Sensitive Yoga 7:30 pm
Trauma Sensitive Yoga @ Urban Abbey
Jan 14 @ 7:30 pm – 8:45 pm
Trauma Sensitive Yoga A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is[...]
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YFFR – TBFR 6:30 pm
YFFR – TBFR @ TBFR Station 3
Jan 15 @ 6:30 pm – 7:45 pm
Thunder Bay Fire Rescue Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR – TBPS 7:15 pm
YFFR – TBPS @ TBPS
Jan 16 @ 7:15 pm – 8:30 pm
Thunder Bay Police Service Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR OPEN Class 6:00 pm
YFFR OPEN Class @ SNEMS HQ
Jan 17 @ 6:00 pm – 7:15 pm
Yoga For First Responders OPEN Class (YFFR) YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the[...]
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Trauma Sensitive Yoga 7:30 pm
Trauma Sensitive Yoga @ Urban Abbey
Jan 21 @ 7:30 pm – 8:45 pm
Trauma Sensitive Yoga A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is[...]
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YFFR – TBFR 6:30 pm
YFFR – TBFR @ TBFR Station 3
Jan 22 @ 6:30 pm – 7:45 pm
Thunder Bay Fire Rescue Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR – TBPS 7:15 pm
YFFR – TBPS @ TBPS
Jan 23 @ 7:15 pm – 8:30 pm
Thunder Bay Police Service Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR OPEN Class 6:00 pm
YFFR OPEN Class @ SNEMS HQ
Jan 24 @ 6:00 pm – 7:15 pm
Yoga For First Responders OPEN Class (YFFR) YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the[...]
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Trauma Sensitive Yoga 7:30 pm
Trauma Sensitive Yoga @ Urban Abbey
Jan 28 @ 7:30 pm – 8:45 pm
Trauma Sensitive Yoga A classical Hatha Yoga practice delivered in a trauma sensitive approach, open to all levels and abilities. This ongoing weekly class is offered at no cost to participants. A donation jar is[...]
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YFFR – TBFR 6:30 pm
YFFR – TBFR @ TBFR Station 3
Jan 29 @ 6:30 pm – 7:45 pm
Thunder Bay Fire Rescue Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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Gentle Hatha Yoga: 6 Week Semi-Private Session 11:30 am
Gentle Hatha Yoga: 6 Week Semi-Private Session
Jan 30 @ 11:30 am – 12:45 pm
Join Leanne Wierzbicki for 6 weeks of Gentle Hatha Yoga, in a semi-private setting! Classes are held out of my home studio and are limited to 3 students. You will receive greater attention in your[...]
YFFR – TBPS 7:15 pm
YFFR – TBPS @ TBPS
Jan 30 @ 7:15 pm – 8:30 pm
Thunder Bay Police Service Yoga for First Responders (YFFR) serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on[...]
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YFFR OPEN Class 6:00 pm
YFFR OPEN Class @ SNEMS HQ
Jan 31 @ 6:00 pm – 7:15 pm
Yoga For First Responders OPEN Class (YFFR) YFFR serves to alleviate cumulative stress and build resiliency for first responders through trauma-sensitive yoga combined with mental and physical training. This leads to peak performance on the[...]

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